-
Long-Term Training Programming
“The journey of a thousand miles begins with a single step.” – Lao Tzu Sometimes, getting started feels impossible. When a goal looms too large and overwhelming, the only way forward is to break it into manageable pieces. That’s exactly…
-
Adaptive Training Programming
Procrastination or Planning? Defining the Path Forward Sometimes, you just need to clear the table and see all the puzzle pieces laid out. That’s where I find myself today—not in the thick of action, but staring down a complex mix…
