-
Why Training Doesn’t Work – A Brutally Honest Look at the Other 23 Hours
Ever wondered why you’re training hard but getting nowhere? Why training doesn’t work? This is the anatomy of a day gone wrong. A day when you train — but everything else collapses. Let’s call it what it is: The Worst…
-
Hybrid Training Philosophy: Embracing Health and Balance Over Trends.
The beginning of this project brought a rush of excitement—a genuine “hype” moment. It felt like I was finally consolidating years of accumulated knowledge. But as the process unfolded, I realized I was veering into territory that looked suspiciously like…
-
Injury Recovery – When Your Body Forces a Pause
Introduction “Trusting yourself is one of the greatest assets in life: knowing you’ll make it. And if you don’t? You’ll still make it.” — Jacek Walkiewicz, Full Power of Life (you will find link to video with Jacek on TEDx…
